5 Ways To Boost Your Mental Strength
By Rita Gangwani on Mar 24, 2023Cultivate a growth mindset: A growth mindset involves believing that your abilities can be developed through hard work and dedication. Embrace challenges and view them as opportunities to learn and gr
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5 Things To Quit Right Now
By Rita Gangwani on Mar 24, 2023Overthinking: Overthinking refers to the tendency to dwell on negative or anxious thoughts, which can be mentally draining and emotionally taxing. To quit overthinking, one needs to learn to identify
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5 Pillars For Exponential Personal Growth
By Rita Gangwani on Mar 14, 2023Goal setting: Set clear, achievable goals that align with your personal values and long-term aspirations. Create a plan to achieve those goals, and hold yourself accountable for making progress. Lifel
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